Emotion and the Brain: Understanding the Intricate Connection Emotions play a fundamental role in our everyday lives, shaping our experiences, … More
Tag: stress hormones
Sleep Your Way to a Stronger Immune System: The Surprising Link Between Sleep Quality and Immunity
We all know how important sleep is for our overall health and well-being. It rejuvenates our bodies, allows us to … More
Understanding and Overcoming Post-Traumatic Stress Disorder (PTSD): Treatment Options and Physical Health Outcomes
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after someone has experienced or witnessed a traumatic … More