Clams are one of the most popular types of shellfish in the world. These bivalve mollusks are found in oceans, rivers and lakes around the globe, and they come in a wide range of shapes, sizes and colors.
One of the biggest advantages of clams is their versatility. They can be cooked in a variety of ways, including steaming, boiling, frying or baking. They can also be served raw on ice with a squeeze of lemon juice.
Clams are packed with nutrients as well. They’re an excellent source of protein, omega-3 fatty acids and minerals such as iron and selenium. Plus, they’re low in calories and fat.
When purchasing clams from your local seafood market or grocery store, it’s important to look for ones that have tightly closed shells (or close when tapped). If a clam has an open shell before cooking or eating it should be discarded. It’s also recommended to store them on ice until you get home.
In terms of preparation for cooking what’s great about clams is that they don’t require much work to clean; just rinse them under cold running water before cooking.
Overall if you’re looking for a healthy and delicious seafood option that’s easy to prepare then look no further than clams!