Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur in people who have experienced or witnessed a … More
Tag: PTSD
“Cognitive Behavioral Therapy: The Talk Therapy That’s Changing Lives”
Cognitive Behavioral Therapy (CBT) is a form of talk therapy that has been around since the 1960s. It is based … More
Navigating PTSD and Sleep Disturbances: A Murakami-Inspired Journey to Healing
Post-Traumatic Stress Disorder: A Murakami-esque Journey Through the Tangled Web of Sleep It’s a strange thing – sleep. We spend … More
Change Your Thoughts, Change Your Life: The Power of Cognitive-Behavioral Therapy
Cognitive-behavioral therapy (CBT) is a type of psychotherapy that helps people identify and change negative thought patterns and behaviors. It … More
Sexual Harassment: The Insidious Addiction That Needs to Stop
Sexual Harassment: A Form of Addiction Sexual harassment is a form of addiction. It is an insidious behavior that can … More
“Play Therapy: A Powerful Tool for Helping Children Heal from Trauma”
Trauma-focused play therapy is a specialized approach to helping children who have experienced traumatic events. It is a form of … More
Breaking the Barriers: Access to Quality Mental Health Care Services is Now Possible for Everyone
Mental health issues are a growing concern for millions of people around the world, and as such, it is vital … More
The Costa Concordia Disaster: A Tragic Reminder of the Need for Improved Safety Standards on Cruise Ships
On the evening of January 13th, 2012, the Costa Concordia cruise ship hit a rock off the coast of Giglio … More
Trauma-Informed Yoga and Meditation Practices: A New Approach to Special Education
Trauma-Informed Yoga and Meditation Practices: A New Approach to Special Education Special education has come a long way in the … More
Haruki Murakami’s Novels Explore Complex Psychological Issues Through a Psychobiological Lens.
Haruki Murakami is known for his vivid descriptions of characters who are often dealing with complex psychological issues. However, what … More