Wesak Festival: Celebrating the Birth, Enlightenment and Death of Buddha

The Wesak Festival, also known as Vesak or Buddha Day, is an annual holiday that celebrates the birth, enlightenment and … More

Buddhism: The Ancient Religion of Inner Peace and Enlightenment

Buddhism is one of the oldest and most widely practiced religions in the world, with over 500 million followers. It … More

In today’s fast-paced and constantly moving world, it can be challenging to find a moment of stillness. As we are … More

The Benedictine Rule: A Timeless Guide to a Purposeful Life The world we live in today is fast-paced, chaotic and … More

Meditation is an ancient practice that has been around for thousands of years. It has been practiced by people from … More

In J.R.R. Tolkien’s “The Lord of the Rings” trilogy, Legolas is a member of the Fellowship of the Ring and … More

Mindfulness Practices: A Pathway to Inner Peace and Improved Learning In today’s fast-paced society, stress has become a common enemy … More

Zen philosophy is a branch of Buddhism that focuses on the practice of mindfulness and meditation. It originated in China … More

As William Shakespeare once said, “All the world’s a stage, and all the men and women merely players.” Indeed, life … More

Meditation has become a popular way of finding inner peace and relaxation in our fast-paced lives. But what if you … More