Beach Soccer: The Ultimate Guide to This Exciting Sport

Beach Soccer: The Ultimate Guide to This Exciting Sport

Beach Soccer: The Ultimate Guide

If you’re a fan of soccer and the beach, why not combine the two? Beach soccer is a fast-paced, exciting sport that’s perfect for those who love sandy shores and high-energy gameplay. In this post, we’ll cover everything you need to know about this popular pastime.

History of Beach Soccer

Beach soccer has been around since the early 1900s but it wasn’t until 1992 that it became an official FIFA sport. The first-ever World Championships were held in Brazil in 1995, and today there are over 75 countries with national beach soccer teams.


The basic rules of beach soccer are similar to traditional soccer but there are some differences due to the sand playing surface. Here are some key rules:

– Teams consist of five players including a goalkeeper
– Matches last three periods of 12 minutes each
– If there’s a tie at the end of regulation time, extra time is played until one team scores
– Throw-ins can be taken with your hands or feet from anywhere on the pitch
– There are no offside rules
– Goalkeepers cannot leave their designated area
– Fouls result in free kicks or penalty shots depending on severity


When playing beach soccer, you don’t need much equipment:

– A ball (official size is size five)
– Appropriate footwear (sandals or barefoot)
– Optional shin guards for protection
– Sunscreen and sunglasses

Playing Surface

As mentioned earlier, playing on sand instead of grass creates some unique challenges in beach soccer. Here’s what you should know about playing on sand:

1. Footwear: Traditional cleats aren’t recommended as they can cause injury when you plant your foot into the sand. It’s best to wear sandals or play barefoot.

2. Ball control: Controlling a ball on sand is more difficult than controlling it on grass. It’s important to practice dribbling, passing and shooting techniques ahead of time.

3. Running: Running on sand is more difficult than running on a solid surface; it requires more strength and balance because the sand can shift underfoot.

4. Elevation: In beach soccer, there are no sideline or end lines which means that any ball outside of the playing area (usually defined by cones) is still considered in play. You must be careful not to kick the ball too high as it may go out of bounds.

Tips for Playing

1. Practice makes perfect: The best way to improve your game is to practice regularly. Try different techniques and strategies until you find what works best for you.

2. Focus on fitness: Beach soccer requires a lot of endurance because running in sand takes extra effort. Make sure you stay fit with regular exercise like running or swimming.

3. Stay low: Since footing can be unstable due to shifting sand, it’s important to keep your center of gravity low when moving around the pitch.

4. Communication is key: Good communication between teammates is essential in any sport but even more so in beach soccer where quick decisions need to be made due to smaller teams and faster gameplay.

5. Have fun! Remember that beach soccer is all about having a good time while staying active, so enjoy yourself!


Beach Soccer has become increasingly popular over the years with events taking place all around the world such as:

– FIFA Beach Soccer World Cup
– Euro Beach Soccer League
– Copa Lagos International Beach Soccer Tournament
– Miami Beach Soccer Championship

So why not get involved? Find an event near you or start your own team with friends – it’s a great way to stay active while enjoying some sun, sea and sandy beaches!


Beach soccer offers an exciting twist on traditional soccer that’s perfect for those who love being active at the beach. Whether you’re a seasoned pro or just starting out, this guide should have given you all the information you need to give it a try. So grab some friends, hit the beach and enjoy this fun and fast-paced sport!

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